Perinatal refers to the period before, during, and one year after pregnancy. The perinatal period can be a vulnerable time marked by joy, expectation, hope but also loss, fear, anxiety and depression. The path of parenthood can have unique challenges for parents of multiples. You don't have to walk the path into parenthood alone. In addition, I offer attachment based parenting support based off the Circle of Security research.
Honestly, life can be difficult. Facing our ways of coping with the emotional pain of our lives and learning new ways of being in the world is a journey worth beginning. I provide individual sessions to adults suffering from anxiety & depression, PTSD, entering life transitions, dealing with spirituality, relationships, and family of origin issues.
I have had the joy of working with youth for over 10 years. I engage in play based therapy to assist in developing emotional regulation, attachment, processing life transitions, as well as trauma.
Kate DeForest Counseling
Copyright © 2021 Kate DeForest Counseling - All Rights Reserved.